Other · Nutrition facts

Kultur Heidelbeeren

45 kcal per 100 g, with 0.9 g protein, 9.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Kultur HeidelbeerenNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
9% of calories
9.1 g
Carbs
87% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar9.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium77mg2% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365499580 · Data last verified:

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4069365499580

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Common questions

How many calories are in Kultur Heidelbeeren?

Kultur Heidelbeeren by Aldi has 45 kcal per 100 g.

How much protein is in Kultur Heidelbeeren?

Kultur Heidelbeeren contains 0.9 g of protein per 100 g.

Is Kultur Heidelbeeren low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kultur Heidelbeeren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kultur Heidelbeeren is 100 calories?

About 222 g of Kultur Heidelbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kultur Heidelbeeren high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Kultur Heidelbeeren a good source of vitamin C?

It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Kultur Heidelbeeren high in sugar or fat?

Per 100 g it has 9.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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