Other · Nutrition facts

Rote Bete

58 kcal per 100 g, with 1.3 g protein, 12 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Rote BeteNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
10% of calories
12 g
Carbs
89% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 10%Carbs 89%Fat 1%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar11g
Saturated fat0g0% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40804309 · Data last verified:

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Common questions

How many calories are in Rote Bete?

Rote Bete by Kühne has 58 kcal per 100 g.

How much protein is in Rote Bete?

Rote Bete contains 1.3 g of protein per 100 g.

Is Rote Bete low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Rote Bete a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Rote Bete have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (3 g). Overall that places it in band B.

How much Rote Bete is 100 calories?

About 172 g of Rote Bete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote Bete high in sugar or fat?

Per 100 g it has 11 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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