Sweets · Nutrition facts

Keto Cookie

444 kcal per 100 g, with 20 g protein, 31.1 g carbs and 37.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Keto CookieNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
20 g
Protein
15% of calories
31.1 g
Carbs
23% of calories
37.8 g
Fat
62% of calories
Macro split
Protein 15%Carbs 23%Fat 62%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar13.3g
Saturated fat13.3g66% DV
Sodium277.8mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787692039104 · Data last verified:

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0787692039104

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Common questions

How many calories are in Keto Cookie?

Keto Cookie has 444 kcal per 100 g.

How much protein is in Keto Cookie?

Keto Cookie contains 20 g of protein per 100 g.

Is Keto Cookie a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Keto Cookie high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Keto Cookie a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Keto Cookie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (13.3 g), saturated fat (13.3 g); points in favor come from fiber (11.1 g), protein (20 g). Overall that places it in band C.

How much Keto Cookie is 100 calories?

About 23 g of Keto Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Keto Cookie high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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