Sweets · Nutrition facts

Keto Bar Cocoa & Nuts

428 kcal per 100 g, with 12.4 g protein, 20.9 g carbs and 32.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Keto Bar Cocoa & NutsNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
12.4 g
Protein
12% of calories
20.9 g
Carbs
19% of calories
32.9 g
Fat
69% of calories
Macro split
Protein 12%Carbs 19%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat9.3g46% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793618121822 · Data last verified:

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Barcode

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0793618121822

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Common questions

How many calories are in Keto Bar Cocoa & Nuts?

Keto Bar Cocoa & Nuts has 428 kcal per 100 g.

How much protein is in Keto Bar Cocoa & Nuts?

Keto Bar Cocoa & Nuts contains 12.4 g of protein per 100 g.

Is Keto Bar Cocoa & Nuts a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Keto Bar Cocoa & Nuts high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Keto Bar Cocoa & Nuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Keto Bar Cocoa & Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (9.3 g); points in favor come from protein (12.4 g). Overall that places it in band C.

How much Keto Bar Cocoa & Nuts is 100 calories?

About 23 g of Keto Bar Cocoa & Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Keto Bar Cocoa & Nuts high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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