Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346650211715 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Superieur Sans Couenne?
Jambon Cuit Superieur Sans Couenne by Le Choix du Charcutier has 115 kcal per 100 g.
How much protein is in Jambon Cuit Superieur Sans Couenne?
Jambon Cuit Superieur Sans Couenne contains 21.5 g of protein per 100 g.
Is Jambon Cuit Superieur Sans Couenne a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Superieur Sans Couenne keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Superieur Sans Couenne high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Jambon Cuit Superieur Sans Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21.5 g). Overall that places it in band C.
How much Jambon Cuit Superieur Sans Couenne is 100 calories?
About 87 g of Jambon Cuit Superieur Sans Couenne equals 100 kcal.
Is Jambon Cuit Superieur Sans Couenne high in sugar or fat?
Per 100 g it has 0.6 g sugar and 3.2 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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