Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20790264 · Data last verified:
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Common questions
How many calories are in Humus Clasic?
Humus Clasic by chef select has 221 kcal per 100 g. One serving (100 g) is about 221 kcal.
How much protein is in Humus Clasic?
Humus Clasic contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.
Is Humus Clasic low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.
Is Humus Clasic a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Humus Clasic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Humus Clasic is 100 calories?
About 45 g of Humus Clasic equals 100 kcal.
Is Humus Clasic high in sugar or fat?
Per 100 g it has 0.3 g sugar and 14.8 g fat (1.9 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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