Other · Nutrition facts

Hummus Paprykowy

216 kcal per 100 g, with 5.4 g protein, 8.8 g carbs and 16 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Hummus PaprykowyNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
11% of calories
8.8 g
Carbs
18% of calories
16 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar2.9g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium432mg19% DV
Potassium495.4mg11% DV
Calcium150.9mg12% DV
Iron5.2mg29% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20901929 · Data last verified:

Compare Hummus Paprykowy with another food
Dietly — AI Calorie Counter

Log Hummus Paprykowy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hummus Paprykowy?

Hummus Paprykowy by Vemondo has 216 kcal per 100 g.

How much protein is in Hummus Paprykowy?

Hummus Paprykowy contains 5.4 g of protein per 100 g.

Is Hummus Paprykowy a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Hummus Paprykowy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from fiber (7.6 g). Overall that places it in band A.

How much Hummus Paprykowy is 100 calories?

About 46 g of Hummus Paprykowy equals 100 kcal.

Is Hummus Paprykowy a good source of potassium?

It is a moderate source: 495.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Hummus Paprykowy a good source of calcium?

It is a moderate source: 150.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Hummus Paprykowy a good source of iron?

It is a good source: 5.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API