Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040136106 · Data last verified:
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Common questions
How many calories are in Hogareñas Mix Cereales Avena?
Hogareñas Mix Cereales Avena by Arcor has 332 kcal per 100 g.
How much protein is in Hogareñas Mix Cereales Avena?
Hogareñas Mix Cereales Avena contains 11 g of protein per 100 g.
Is Hogareñas Mix Cereales Avena a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Hogareñas Mix Cereales Avena high in sodium?
Yes — 819.4 mg of sodium per 100 g, about 36% of the daily value.
Is Hogareñas Mix Cereales Avena a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Hogareñas Mix Cereales Avena have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (819.4 mg); points in favor come from fiber (5.8 g), protein (11 g). Overall that places it in band C.
How much Hogareñas Mix Cereales Avena is 100 calories?
About 30 g of Hogareñas Mix Cereales Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hogareñas Mix Cereales Avena high in sugar or fat?
Per 100 g it has 7.1 g sugar and 16.1 g fat (1.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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