Snacks · Nutrition facts

Alfajor Semilla

340 kcal per 100 g, with 7.6 g protein, 54 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: una unidad 55 g
Calcium rich
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Alfajor SemillaNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
7.6 g
Protein
9% of calories
54 g
Carbs
63% of calories
11 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol2.5mg1% DV
Sodium96mg4% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791875101208 · Data last verified:

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7791875101208

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Common questions

How many calories are in Alfajor Semilla?

Alfajor Semilla by Havanna has 340 kcal per 100 g. One serving (55 g) is about 187 kcal.

How much protein is in Alfajor Semilla?

Alfajor Semilla contains 7.6 g of protein per 100 g — about 4.2 g per 55 g serving.

Is Alfajor Semilla low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Alfajor Semilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (3.3 g). Overall that places it in band C.

How much Alfajor Semilla is 100 calories?

About 29 g of Alfajor Semilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alfajor Semilla a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Alfajor Semilla high in sugar or fat?

Per 100 g it has 11 g sugar and 11 g fat (3.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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