Snacks · Nutrition facts

Galletas De Avena Manzana Y Canela

435 kcal per 100 g, with 6.4 g protein, 67.5 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
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Galletas De Avena Manzana Y CanelaNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
6.4 g
Protein
6% of calories
67.5 g
Carbs
62% of calories
15.5 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar24.8g
Saturated fat4.3g22% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500478004720 · Data last verified:

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7500478004720

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Common questions

How many calories are in Galletas De Avena Manzana Y Canela?

Galletas De Avena Manzana Y Canela by Quaker has 435 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Galletas De Avena Manzana Y Canela?

Galletas De Avena Manzana Y Canela contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Galletas De Avena Manzana Y Canela high in sugar?

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Galletas De Avena Manzana Y Canela a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Galletas De Avena Manzana Y Canela have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (24.8 g), saturated fat (4.3 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Galletas De Avena Manzana Y Canela is 100 calories?

About 23 g of Galletas De Avena Manzana Y Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas De Avena Manzana Y Canela high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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