Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000621835 · Data last verified:
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Common questions
How many calories are in Chocolate?
Chocolate by Gamesa has 473 kcal per 100 g. One serving (30 g) is about 142 kcal.
How much protein is in Chocolate?
Chocolate contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Chocolate high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Chocolate high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Chocolate high in sodium?
Yes — 467 mg of sodium per 100 g, about 20% of the daily value.
Is Chocolate a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (33.3 g), saturated fat (10 g), sodium (467 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Chocolate is 100 calories?
About 21 g of Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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