Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222252438 · Data last verified:
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Common questions
How many calories are in Galettes Fourées, Jambon Emmental?
Galettes Fourées, Jambon Emmental by U has 207 kcal per 100 g.
How much protein is in Galettes Fourées, Jambon Emmental?
Galettes Fourées, Jambon Emmental contains 11.5 g of protein per 100 g.
Is Galettes Fourées, Jambon Emmental a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Galettes Fourées, Jambon Emmental low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Galettes Fourées, Jambon Emmental high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Galettes Fourées, Jambon Emmental high in sodium?
Yes — 487.7 mg of sodium per 100 g, about 21% of the daily value.
Why does Galettes Fourées, Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (487.7 mg); points in favor come from protein (11.5 g). Overall that places it in band C.
How much Galettes Fourées, Jambon Emmental is 100 calories?
About 48 g of Galettes Fourées, Jambon Emmental equals 100 kcal.
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