Other · Nutrition facts

Soufflés Au Brochet Bio

180 kcal per 100 g, with 6.7 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Soufflés Au Brochet BioNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
15% of calories
13 g
Carbs
29% of calories
11 g
Fat
56% of calories
Macro split
Protein 15%Carbs 29%Fat 56%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat6.4g32% DV
Cholesterol163.2mg54% DV
Sodium380mg17% DV
Potassium95.5mg2% DV
Calcium40mg3% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140057336 · Data last verified:

Compare Soufflés Au Brochet Bio with another food

Barcode

scan it with any barcode app

3266140057336

Dietly — AI Calorie Counter

Log Soufflés Au Brochet Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soufflés Au Brochet Bio?

Soufflés Au Brochet Bio by Saint Jean has 180 kcal per 100 g.

How much protein is in Soufflés Au Brochet Bio?

Soufflés Au Brochet Bio contains 6.7 g of protein per 100 g.

Is Soufflés Au Brochet Bio low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Soufflés Au Brochet Bio high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Soufflés Au Brochet Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g). Overall that places it in band C.

How much Soufflés Au Brochet Bio is 100 calories?

About 56 g of Soufflés Au Brochet Bio equals 100 kcal.

Is Soufflés Au Brochet Bio high in cholesterol?

It contains 163.2 mg of cholesterol per 100 g — 54% of the daily value, which is on the high side.

Is Soufflés Au Brochet Bio high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (6.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API