Génoise Cœur Saveur Chocolat

Génoise Cœur Saveur Chocolat by Tante Odile has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.

Génoise Cœur Saveur Chocolat contains 5.2 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (40 g), saturated fat (6.5 g). Overall that places it in band D.

About 27 g of Génoise Cœur Saveur Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.