Fusions Tuna

Fusions Tuna by Aldi has 157 kcal per 100 g. One serving (80 g) is about 126 kcal.

Fusions Tuna contains 24 g of protein per 100 g — about 19.2 g per 80 g serving.

Yes — 24 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 9600 mg of sodium per 100 g, about 417% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9600 mg); points in favor come from protein (24 g). Overall that places it in band C.

About 64 g of Fusions Tuna equals 100 kcal.

Per 100 g it has 1.3 g sugar and 5.5 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.