Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015285811710 · Data last verified:
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Common questions
How many calories are in Free And Easy Organic Butternut Squash And Ginger Soup?
Free And Easy Organic Butternut Squash And Ginger Soup has 35 kcal per 100 g.
How much protein is in Free And Easy Organic Butternut Squash And Ginger Soup?
Free And Easy Organic Butternut Squash And Ginger Soup contains 0.6 g of protein per 100 g.
Is Free And Easy Organic Butternut Squash And Ginger Soup low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Why does Free And Easy Organic Butternut Squash And Ginger Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Free And Easy Organic Butternut Squash And Ginger Soup is 100 calories?
About 286 g of Free And Easy Organic Butternut Squash And Ginger Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Free And Easy Organic Butternut Squash And Ginger Soup high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Free And Easy Organic Butternut Squash And Ginger Soup high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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