Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034124005363 · Data last verified:
Compare Spiced Parsnip Soup with another foodLog Spiced Parsnip Soup in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spiced Parsnip Soup?
Spiced Parsnip Soup by Tideford organics has 54 kcal per 100 g. One serving (300 g) is about 162 kcal.
How much protein is in Spiced Parsnip Soup?
Spiced Parsnip Soup contains 1.5 g of protein per 100 g — about 4.5 g per 300 g serving.
Is Spiced Parsnip Soup low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Why does Spiced Parsnip Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spiced Parsnip Soup is 100 calories?
About 185 g of Spiced Parsnip Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spiced Parsnip Soup high in sugar or fat?
Per 100 g it has 1.7 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API