Fish & Seafood · Nutrition facts

Filetti Di Tonno In Olio Di Oliva

323 kcal per 100 g, with 21 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetti Di Tonno In Olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
21 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4g20% DV
Cholesterol32.1mg11% DV
Sodium240mg10% DV
Potassium308.4mg7% DV
Calcium7.5mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000935159226 · Data last verified:

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8000935159226

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Common questions

How many calories are in Filetti Di Tonno In Olio Di Oliva?

Filetti Di Tonno In Olio Di Oliva by Angelo Parodi,Icat Food has 323 kcal per 100 g.

How much protein is in Filetti Di Tonno In Olio Di Oliva?

Filetti Di Tonno In Olio Di Oliva contains 21 g of protein per 100 g.

Is Filetti Di Tonno In Olio Di Oliva a good source of protein?

Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Filetti Di Tonno In Olio Di Oliva keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Tonno In Olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Filetti Di Tonno In Olio Di Oliva is 100 calories?

About 31 g of Filetti Di Tonno In Olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filetti Di Tonno In Olio Di Oliva high in sugar or fat?

Per 100 g it has 0.5 g sugar and 26 g fat (4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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