Fish & Seafood · Nutrition facts

Filets De Thon A L'huile D'olive

167 kcal per 100 g, with 28 g protein, 0 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 135 g
High proteinLow carb
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Filets De Thon A L'huile D'oliveNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
28 g
Protein
66% of calories
0 g
Carbs
0% of calories
6.3 g
Fat
34% of calories
Macro split
Protein 66%Carbs 0%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol22.3mg7% DV
Sodium260mg11% DV
Potassium281.9mg6% DV
Calcium11.7mg1% DV
Iron1.2mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150350252 · Data last verified:

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3329150350252

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Common questions

How many calories are in Filets De Thon A L'huile D'olive?

Filets De Thon A L'huile D'olive by Nautilus has 167 kcal per 100 g. One serving (135 g) is about 225 kcal.

How much protein is in Filets De Thon A L'huile D'olive?

Filets De Thon A L'huile D'olive contains 28 g of protein per 100 g — about 37.8 g per 135 g serving.

Is Filets De Thon A L'huile D'olive a good source of protein?

Yes — 28 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Filets De Thon A L'huile D'olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Thon A L'huile D'olive have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band A.

How much Filets De Thon A L'huile D'olive is 100 calories?

About 60 g of Filets De Thon A L'huile D'olive equals 100 kcal.

Is Filets De Thon A L'huile D'olive high in sugar or fat?

Per 100 g it has 0 g sugar and 6.3 g fat (0.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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