Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5450252062236 · Data last verified:
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Common questions
How many calories are in Farine Complète D'épeautre?
Farine Complète D'épeautre by Biog has 349 kcal per 100 g.
How much protein is in Farine Complète D'épeautre?
Farine Complète D'épeautre contains 13 g of protein per 100 g.
Is Farine Complète D'épeautre a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Farine Complète D'épeautre high in carbs?
Yes — carbohydrates provide 76% of its calories (64 g per 100 g, of which 1 g is sugar). It also delivers 9.3 g of fiber.
Is Farine Complète D'épeautre low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Farine Complète D'épeautre low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine Complète D'épeautre a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Farine Complète D'épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g), protein (13 g). Overall that places it in band A.
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