Other · Nutrition facts

Farina Di Ceci Siciliani

by Terravecchia

356 kcal per 100 g, with 22 g protein, 51.2 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Farina Di Ceci SicilianiNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
25% of calories
51.2 g
Carbs
59% of calories
6.2 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar0.9g
Saturated fat1g5% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029678990101 · Data last verified:

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8029678990101

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Common questions

How many calories are in Farina Di Ceci Siciliani?

Farina Di Ceci Siciliani by Terravecchia has 356 kcal per 100 g.

How much protein is in Farina Di Ceci Siciliani?

Farina Di Ceci Siciliani contains 22 g of protein per 100 g.

Is Farina Di Ceci Siciliani a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Farina Di Ceci Siciliani low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 51.2 g of carbs come from starch and fiber rather than sugar.

Is Farina Di Ceci Siciliani low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farina Di Ceci Siciliani a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Farina Di Ceci Siciliani have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (9 g), protein (22 g). Overall that places it in band A.

How much Farina Di Ceci Siciliani is 100 calories?

About 28 g of Farina Di Ceci Siciliani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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