Snacks · Nutrition facts

Fairtrade Wholenut Dark Chocolate

by Sainsbury's

549 kcal per 100 g, with 9.4 g protein, 37.5 g carbs and 38.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fairtrade Wholenut Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
9.4 g
Protein
7% of calories
37.5 g
Carbs
28% of calories
38.3 g
Fat
65% of calories
Macro split
Protein 7%Carbs 28%Fat 65%

Nutrition facts

per 100 g
Sugar34.7g
Saturated fat16g80% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00491969 · Data last verified:

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Common questions

How many calories are in Fairtrade Wholenut Dark Chocolate?

Fairtrade Wholenut Dark Chocolate by Sainsbury's has 549 kcal per 100 g.

How much protein is in Fairtrade Wholenut Dark Chocolate?

Fairtrade Wholenut Dark Chocolate contains 9.4 g of protein per 100 g.

Is Fairtrade Wholenut Dark Chocolate high in sugar?

Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Fairtrade Wholenut Dark Chocolate high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Fairtrade Wholenut Dark Chocolate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fairtrade Wholenut Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (34.7 g), saturated fat (16 g); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Fairtrade Wholenut Dark Chocolate is 100 calories?

About 18 g of Fairtrade Wholenut Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fairtrade Wholenut Dark Chocolate high in calories?

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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