Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890201417 · Data last verified:
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Common questions
How many calories are in Escalope Cordon Bleu De Poulet?
Escalope Cordon Bleu De Poulet has 216 kcal per 100 g.
How much protein is in Escalope Cordon Bleu De Poulet?
Escalope Cordon Bleu De Poulet contains 13 g of protein per 100 g.
Is Escalope Cordon Bleu De Poulet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Escalope Cordon Bleu De Poulet low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Escalope Cordon Bleu De Poulet high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Escalope Cordon Bleu De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Escalope Cordon Bleu De Poulet is 100 calories?
About 46 g of Escalope Cordon Bleu De Poulet equals 100 kcal.
Is Escalope Cordon Bleu De Poulet high in sugar or fat?
Per 100 g it has 1.7 g sugar and 11 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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