Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242271730553 · Data last verified:
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Common questions
How many calories are in Galette Au Blé Noir Jambon Emmental?
Galette Au Blé Noir Jambon Emmental by Sodebo has 191 kcal per 100 g. One serving (195 g) is about 372 kcal.
How much protein is in Galette Au Blé Noir Jambon Emmental?
Galette Au Blé Noir Jambon Emmental contains 11 g of protein per 100 g — about 21.4 g per 195 g serving.
Is Galette Au Blé Noir Jambon Emmental a good source of protein?
Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Galette Au Blé Noir Jambon Emmental low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Galette Au Blé Noir Jambon Emmental high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Galette Au Blé Noir Jambon Emmental a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Galette Au Blé Noir Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (640 mg); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band C.
How much Galette Au Blé Noir Jambon Emmental is 100 calories?
About 52 g of Galette Au Blé Noir Jambon Emmental equals 100 kcal.
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