L'extra Cordon Blanc (x 2)

L'extra Cordon Blanc (x 2) by Maître CoQ has 210 kcal per 100 g. One serving (110 g) is about 231 kcal.

L'extra Cordon Blanc (x 2) contains 12 g of protein per 100 g — about 13.2 g per 110 g serving.

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 48 g of L'extra Cordon Blanc (x 2) equals 100 kcal.

It contains 63.8 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 1.6 g sugar and 10 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.