Other · Nutrition facts

Endives Au Jambon

102 kcal per 100 g, with 5.5 g protein, 5.6 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Endives Au JambonNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
23% of calories
5.6 g
Carbs
23% of calories
5.8 g
Fat
54% of calories
Macro split
Protein 23%Carbs 23%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.4g
Saturated fat3.4g17% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282930007084 · Data last verified:

Compare Endives Au Jambon with another food

Barcode

scan it with any barcode app

3282930007084

Dietly — AI Calorie Counter

Log Endives Au Jambon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Endives Au Jambon?

Endives Au Jambon by Maës has 102 kcal per 100 g.

How much protein is in Endives Au Jambon?

Endives Au Jambon contains 5.5 g of protein per 100 g.

Is Endives Au Jambon low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Why does Endives Au Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.

How much Endives Au Jambon is 100 calories?

About 98 g of Endives Au Jambon equals 100 kcal.

Is Endives Au Jambon high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5.8 g fat (3.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API