Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590839376 · Data last verified:
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Common questions
How many calories are in Gratin De Choux Fleur Et Brocolis?
Gratin De Choux Fleur Et Brocolis by Thiriet has 85 kcal per 100 g. One serving (200 g) is about 170 kcal.
How much protein is in Gratin De Choux Fleur Et Brocolis?
Gratin De Choux Fleur Et Brocolis contains 4.3 g of protein per 100 g — about 8.6 g per 200 g serving.
Is Gratin De Choux Fleur Et Brocolis keto-friendly?
With 4.6 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gratin De Choux Fleur Et Brocolis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.
How much Gratin De Choux Fleur Et Brocolis is 100 calories?
About 118 g of Gratin De Choux Fleur Et Brocolis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gratin De Choux Fleur Et Brocolis a good source of calcium?
It is a moderate source: 112.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Gratin De Choux Fleur Et Brocolis a good source of vitamin C?
It is a good source: 25.7 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
Is Gratin De Choux Fleur Et Brocolis high in sugar or fat?
Per 100 g it has 1.1 g sugar and 5.1 g fat (3.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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