Fish & Seafood · Nutrition facts

Dorschleber In Eigenem Öl Und Saft

612 kcal per 100 g, with 5 g protein, 4.9 g carbs and 65 g fat. Full micronutrients and serving info below.

Low carbCalorie densePotassium
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Dorschleber In Eigenem Öl Und SaftNutri-Score DCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
5 g
Protein
3% of calories
4.9 g
Carbs
3% of calories
65 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat10.8g54% DV
Cholesterol43.7mg15% DV
Sodium360mg16% DV
Potassium355.5mg8% DV
Calcium4.5mg0% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839597596 · Data last verified:

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4012839597596

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Common questions

How many calories are in Dorschleber In Eigenem Öl Und Saft?

Dorschleber In Eigenem Öl Und Saft by RügenFisch has 612 kcal per 100 g.

How much protein is in Dorschleber In Eigenem Öl Und Saft?

Dorschleber In Eigenem Öl Und Saft contains 5 g of protein per 100 g.

Is Dorschleber In Eigenem Öl Und Saft keto-friendly?

With 4.9 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dorschleber In Eigenem Öl Und Saft high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Why does Dorschleber In Eigenem Öl Und Saft have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (10.8 g). Overall that places it in band D.

How much Dorschleber In Eigenem Öl Und Saft is 100 calories?

About 16 g of Dorschleber In Eigenem Öl Und Saft equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dorschleber In Eigenem Öl Und Saft high in calories?

Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

Is Dorschleber In Eigenem Öl Und Saft a good source of potassium?

It is a moderate source: 355.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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