Fish & Seafood · Nutrition facts

Tarama Aux Oeufs De Cabillaud

by Monoprix

658 kcal per 100 g, with 4.5 g protein, 2.5 g carbs and 70 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Tarama Aux Oeufs De CabillaudNutri-Score DCompare
Amount

Showing values for 100 g

658 kcal
Calories
33% of a 2000 kcal day
4.5 g
Protein
3% of calories
2.5 g
Carbs
2% of calories
70 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat5g25% DV
Cholesterol14.5mg5% DV
Sodium480mg21% DV
Potassium100mg2% DV
Calcium20.9mg2% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248652969857 · Data last verified:

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3248652969857

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Common questions

How many calories are in Tarama Aux Oeufs De Cabillaud?

Tarama Aux Oeufs De Cabillaud by Monoprix has 658 kcal per 100 g.

How much protein is in Tarama Aux Oeufs De Cabillaud?

Tarama Aux Oeufs De Cabillaud contains 4.5 g of protein per 100 g.

Is Tarama Aux Oeufs De Cabillaud keto-friendly?

With 2.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Aux Oeufs De Cabillaud high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Tarama Aux Oeufs De Cabillaud high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tarama Aux Oeufs De Cabillaud have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (658 kcal), saturated fat (5 g), sodium (480 mg). Overall that places it in band D.

How much Tarama Aux Oeufs De Cabillaud is 100 calories?

About 15 g of Tarama Aux Oeufs De Cabillaud equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Aux Oeufs De Cabillaud high in calories?

Yes — 658 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 329 kcal.

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