Other · Nutrition facts

Diet Protein

340 kcal per 100 g, with 36 g protein, 44 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 2 scoops (50 g)
High proteinIron richVitamin C
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Diet ProteinNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
36 g
Protein
35% of calories
44 g
Carbs
43% of calories
9.6 g
Fat
22% of calories
Macro split
Protein 35%Carbs 43%Fat 22%

Nutrition facts

per 100 g
Sugar6.2g
Saturated fat5g25% DV
Sodium2mg0% DV
Iron12.4mg69% DV
Vitamin C32mg36% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009544960638 · Data last verified:

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Common questions

How many calories are in Diet Protein?

Diet Protein by USN has 340 kcal per 100 g. One serving (50 g) is about 170 kcal.

How much protein is in Diet Protein?

Diet Protein contains 36 g of protein per 100 g — about 18 g per 50 g serving.

Is Diet Protein a good source of protein?

Yes — 36 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Diet Protein high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Diet Protein low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Diet Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (36 g). Overall that places it in band C.

How much Diet Protein is 100 calories?

About 29 g of Diet Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Diet Protein a good source of iron?

It is a good source: 12.4 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

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