Other · Nutrition facts

Sjokoladesmak

353 kcal per 100 g, with 36 g protein, 31 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiber
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SjokoladesmakNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
36 g
Protein
41% of calories
31 g
Carbs
36% of calories
9 g
Fat
23% of calories
Macro split
Protein 41%Carbs 36%Fat 23%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1.4g
Saturated fat1g5% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7090069590010 · Data last verified:

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7090069590010

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Common questions

How many calories are in Sjokoladesmak?

Sjokoladesmak by Mønsj has 353 kcal per 100 g. One serving (40 g) is about 141 kcal.

How much protein is in Sjokoladesmak?

Sjokoladesmak contains 36 g of protein per 100 g — about 14.4 g per 40 g serving.

Is Sjokoladesmak a good source of protein?

Yes — 36 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Sjokoladesmak low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Sjokoladesmak low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Sjokoladesmak a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Sjokoladesmak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (11 g), protein (36 g). Overall that places it in band A.

How much Sjokoladesmak is 100 calories?

About 28 g of Sjokoladesmak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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