Dark Chocolate Real Cherry

Dark Chocolate Real Cherry by Healthy Crunch has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

Dark Chocolate Real Cherry contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 37.5 g of saturated fat per 100 g — 188% of the daily value, which counts as high.

Yes — just 31.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 31.2 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (75 g), saturated fat (37.5 g); points in favor come from fiber (31.2 g). Overall that places it in band D.

About 21 g of Dark Chocolate Real Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.