Sweets · Nutrition facts

Blueberry Chocolate Trail Mix

by Nature's Nut

480 kcal per 100 g, with 12 g protein, 48 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Blueberry Chocolate Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
9% of calories
48 g
Carbs
38% of calories
30 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar34g
Saturated fat6g30% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0682264600860 · Data last verified:

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0682264600860

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Common questions

How many calories are in Blueberry Chocolate Trail Mix?

Blueberry Chocolate Trail Mix by Nature's Nut has 480 kcal per 100 g.

How much protein is in Blueberry Chocolate Trail Mix?

Blueberry Chocolate Trail Mix contains 12 g of protein per 100 g.

Is Blueberry Chocolate Trail Mix a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Blueberry Chocolate Trail Mix high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Blueberry Chocolate Trail Mix high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Blueberry Chocolate Trail Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Blueberry Chocolate Trail Mix a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Blueberry Chocolate Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (34 g), saturated fat (6 g); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band C.

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