Sweets · Nutrition facts

Organic Dark Chocolate Nuggets Almonds & Cranberries

by Inno Foods

500 kcal per 100 g, with 10 g protein, 50 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Organic Dark Chocolate Nuggets Almonds & CranberriesNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
50 g
Carbs
39% of calories
30 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar40g
Saturated fat15g75% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677210091199 · Data last verified:

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0677210091199

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Common questions

How many calories are in Organic Dark Chocolate Nuggets Almonds & Cranberries?

Organic Dark Chocolate Nuggets Almonds & Cranberries by Inno Foods has 500 kcal per 100 g.

How much protein is in Organic Dark Chocolate Nuggets Almonds & Cranberries?

Organic Dark Chocolate Nuggets Almonds & Cranberries contains 10 g of protein per 100 g.

Is Organic Dark Chocolate Nuggets Almonds & Cranberries a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Organic Dark Chocolate Nuggets Almonds & Cranberries high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Organic Dark Chocolate Nuggets Almonds & Cranberries high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Organic Dark Chocolate Nuggets Almonds & Cranberries a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Organic Dark Chocolate Nuggets Almonds & Cranberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (40 g), saturated fat (15 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band D.

How much Organic Dark Chocolate Nuggets Almonds & Cranberries is 100 calories?

About 20 g of Organic Dark Chocolate Nuggets Almonds & Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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