Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162088707022 · Data last verified:
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Common questions
How many calories are in Crousti Pom?
Crousti Pom by Vico has 352 kcal per 100 g. One serving (50 g) is about 176 kcal.
How much protein is in Crousti Pom?
Crousti Pom contains 1.9 g of protein per 100 g — about 1 g per 50 g serving.
Is Crousti Pom high in carbs?
Yes — carbohydrates provide 91% of its calories (75 g per 100 g, of which 75 g is sugar). It also delivers 11.8 g of fiber.
Is Crousti Pom high in sugar?
Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Crousti Pom a good source of fiber?
It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Crousti Pom have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (75 g); points in favor come from fiber (11.8 g). Overall that places it in band C.
How much Crousti Pom is 100 calories?
About 28 g of Crousti Pom equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crousti Pom high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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