Other · Nutrition facts

Mangues Séchées

338 kcal per 100 g, with 3.4 g protein, 70.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Mangues SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
3.4 g
Protein
4% of calories
70.3 g
Carbs
92% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar56.3g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340019896 · Data last verified:

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3184340019896

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Common questions

How many calories are in Mangues Séchées?

Mangues Séchées by Pural has 338 kcal per 100 g.

How much protein is in Mangues Séchées?

Mangues Séchées contains 3.4 g of protein per 100 g.

Is Mangues Séchées high in carbs?

Yes — carbohydrates provide 92% of its calories (70.3 g per 100 g, of which 56.3 g is sugar). It also delivers 9.3 g of fiber.

Is Mangues Séchées high in sugar?

Yes — 56.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Mangues Séchées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mangues Séchées a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Mangues Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.3 g); points in favor come from fiber (9.3 g). Overall that places it in band C.

How much Mangues Séchées is 100 calories?

About 30 g of Mangues Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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