Other · Nutrition facts

Raisins De Smyrne

by Albert menes

326 kcal per 100 g, with 3.1 g protein, 79 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Raisins De SmyrneNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
3.1 g
Protein
4% of calories
79 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar59g
Saturated fat0.1g0% DV
Sodium11.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750017385 · Data last verified:

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Barcode

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3234750017385

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Common questions

How many calories are in Raisins De Smyrne?

Raisins De Smyrne by Albert menes has 326 kcal per 100 g.

How much protein is in Raisins De Smyrne?

Raisins De Smyrne contains 3.1 g of protein per 100 g.

Is Raisins De Smyrne high in carbs?

Yes — carbohydrates provide 95% of its calories (79 g per 100 g, of which 59 g is sugar). It also delivers 3.7 g of fiber.

Is Raisins De Smyrne high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Raisins De Smyrne low in sodium?

Yes — just 11.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raisins De Smyrne a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Raisins De Smyrne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Raisins De Smyrne is 100 calories?

About 31 g of Raisins De Smyrne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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