Other · Nutrition facts

Croque À Poêler Au Jambon Et Fromages

by U

260 kcal per 100 g, with 11 g protein, 30 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Croque À Poêler Au Jambon Et FromagesNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
30 g
Carbs
47% of calories
10 g
Fat
36% of calories
Macro split
Protein 17%Carbs 47%Fat 36%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.6g
Saturated fat4.1g20% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226384012 · Data last verified:

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3256226384012

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Common questions

How many calories are in Croque À Poêler Au Jambon Et Fromages?

Croque À Poêler Au Jambon Et Fromages by U has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

How much protein is in Croque À Poêler Au Jambon Et Fromages?

Croque À Poêler Au Jambon Et Fromages contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Croque À Poêler Au Jambon Et Fromages a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Croque À Poêler Au Jambon Et Fromages high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Croque À Poêler Au Jambon Et Fromages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Croque À Poêler Au Jambon Et Fromages is 100 calories?

About 38 g of Croque À Poêler Au Jambon Et Fromages equals 100 kcal.

Is Croque À Poêler Au Jambon Et Fromages high in sugar or fat?

Per 100 g it has 2.6 g sugar and 10 g fat (4.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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