Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229255647 · Data last verified:
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Common questions
How many calories are in Muesli Nature?
Muesli Nature by U has 259 kcal per 100 g. One serving (45 g) is about 117 kcal.
How much protein is in Muesli Nature?
Muesli Nature contains 10 g of protein per 100 g — about 4.5 g per 45 g serving.
Is Muesli Nature a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Muesli Nature low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Muesli Nature a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Muesli Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band A.
How much Muesli Nature is 100 calories?
About 39 g of Muesli Nature equals 100 kcal.
Is Muesli Nature high in sugar or fat?
Per 100 g it has 7.6 g sugar and 8.8 g fat (2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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