Other · Nutrition facts

Pizza Jambon Emmental Mozzarella - 450g

by U

227 kcal per 100 g, with 12 g protein, 29 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Pizza Jambon Emmental Mozzarella - 450gNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
29 g
Carbs
52% of calories
6.5 g
Fat
26% of calories
Macro split
Protein 22%Carbs 52%Fat 26%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.8g
Saturated fat3g15% DV
Cholesterol27.5mg9% DV
Sodium480mg21% DV
Potassium290.4mg6% DV
Calcium129.8mg10% DV
Iron1.1mg6% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229261013 · Data last verified:

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3256229261013

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Common questions

How many calories are in Pizza Jambon Emmental Mozzarella - 450g?

Pizza Jambon Emmental Mozzarella - 450g by U has 227 kcal per 100 g.

How much protein is in Pizza Jambon Emmental Mozzarella - 450g?

Pizza Jambon Emmental Mozzarella - 450g contains 12 g of protein per 100 g.

Is Pizza Jambon Emmental Mozzarella - 450g a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pizza Jambon Emmental Mozzarella - 450g low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Pizza Jambon Emmental Mozzarella - 450g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pizza Jambon Emmental Mozzarella - 450g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Pizza Jambon Emmental Mozzarella - 450g is 100 calories?

About 44 g of Pizza Jambon Emmental Mozzarella - 450g equals 100 kcal.

Is Pizza Jambon Emmental Mozzarella - 450g a good source of calcium?

It is a moderate source: 129.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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