Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940089987 · Data last verified:
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Common questions
How many calories are in Croque Monsieur Jambon Emmental?
Croque Monsieur Jambon Emmental by Madrange has 242 kcal per 100 g.
How much protein is in Croque Monsieur Jambon Emmental?
Croque Monsieur Jambon Emmental contains 15 g of protein per 100 g.
Is Croque Monsieur Jambon Emmental a good source of protein?
Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Croque Monsieur Jambon Emmental high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Croque Monsieur Jambon Emmental high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Croque Monsieur Jambon Emmental a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Croque Monsieur Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (480 mg); points in favor come from fiber (15 g), protein (15 g). Overall that places it in band C.
How much Croque Monsieur Jambon Emmental is 100 calories?
About 41 g of Croque Monsieur Jambon Emmental equals 100 kcal.
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