Other · Nutrition facts

Les Fameuses Boulettes

245 kcal per 100 g, with 16 g protein, 16 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Les Fameuses BoulettesNutri-Score ACompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
27% of calories
16 g
Carbs
27% of calories
12 g
Fat
46% of calories
Macro split
Protein 27%Carbs 27%Fat 46%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar4.3g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium596.4mg13% DV
Calcium66.4mg5% DV
Iron2.5mg14% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011252565 · Data last verified:

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3259011252565

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Common questions

How many calories are in Les Fameuses Boulettes?

Les Fameuses Boulettes by Soy has 245 kcal per 100 g.

How much protein is in Les Fameuses Boulettes?

Les Fameuses Boulettes contains 16 g of protein per 100 g.

Is Les Fameuses Boulettes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Les Fameuses Boulettes a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Les Fameuses Boulettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.3 g), protein (16 g). Overall that places it in band A.

How much Les Fameuses Boulettes is 100 calories?

About 41 g of Les Fameuses Boulettes equals 100 kcal.

Is Les Fameuses Boulettes a good source of potassium?

It is a moderate source: 596.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Les Fameuses Boulettes a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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