Other · Nutrition facts

Croques Blé Et Pois Fromage Fondu

257 kcal per 100 g, with 19 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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Croques Blé Et Pois Fromage FonduNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
30% of calories
19 g
Carbs
30% of calories
11 g
Fat
40% of calories
Macro split
Protein 30%Carbs 30%Fat 40%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.5g
Saturated fat2.4g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980044282 · Data last verified:

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3266980044282

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Common questions

How many calories are in Croques Blé Et Pois Fromage Fondu?

Croques Blé Et Pois Fromage Fondu has 257 kcal per 100 g.

How much protein is in Croques Blé Et Pois Fromage Fondu?

Croques Blé Et Pois Fromage Fondu contains 19 g of protein per 100 g.

Is Croques Blé Et Pois Fromage Fondu a good source of protein?

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Croques Blé Et Pois Fromage Fondu high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Croques Blé Et Pois Fromage Fondu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Croques Blé Et Pois Fromage Fondu is 100 calories?

About 39 g of Croques Blé Et Pois Fromage Fondu equals 100 kcal.

Is Croques Blé Et Pois Fromage Fondu high in sugar or fat?

Per 100 g it has 2.5 g sugar and 11 g fat (2.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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