Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0654883009577 · Data last verified:
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Common questions
How many calories are in Craquelins Artisanaux À L'huile D'olive?
Craquelins Artisanaux À L'huile D'olive by Ines Rosales has 476 kcal per 100 g. One serving (20 g) is about 95 kcal.
How much protein is in Craquelins Artisanaux À L'huile D'olive?
Craquelins Artisanaux À L'huile D'olive contains 9.5 g of protein per 100 g — about 1.9 g per 20 g serving.
Is Craquelins Artisanaux À L'huile D'olive a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Craquelins Artisanaux À L'huile D'olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (14.3 g); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band B.
How much Craquelins Artisanaux À L'huile D'olive is 100 calories?
About 21 g of Craquelins Artisanaux À L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Craquelins Artisanaux À L'huile D'olive high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Craquelins Artisanaux À L'huile D'olive a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Craquelins Artisanaux À L'huile D'olive high in sugar or fat?
Per 100 g it has 14.3 g sugar and 21.4 g fat (2.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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