Other · Nutrition facts

Canuck Bites/bouchées

500 kcal per 100 g, with 7.7 g protein, 57.7 g carbs and 26.9 g fat. Full micronutrients and serving info below.

Serving: 1 bite (26 g)
Calorie denseHigh fiber
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Canuck Bites/bouchéesNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.7 g
Protein
6% of calories
57.7 g
Carbs
46% of calories
26.9 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar26.9g
Saturated fat7.7g38% DV
Trans fat0g
Cholesterol19.2mg6% DV
Sodium365.4mg16% DV
Potassium288.5mg6% DV
Calcium38.5mg3% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664164132146 · Data last verified:

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0664164132146

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Common questions

How many calories are in Canuck Bites/bouchées?

Canuck Bites/bouchées by Ozery has 500 kcal per 100 g. One serving (26 g) is about 130 kcal.

How much protein is in Canuck Bites/bouchées?

Canuck Bites/bouchées contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Canuck Bites/bouchées high in sugar?

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Canuck Bites/bouchées high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Canuck Bites/bouchées a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Canuck Bites/bouchées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (26.9 g), saturated fat (7.7 g); points in favor come from fiber (7.7 g). Overall that places it in band D.

How much Canuck Bites/bouchées is 100 calories?

About 20 g of Canuck Bites/bouchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Canuck Bites/bouchées high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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