Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0654954227336 · Data last verified:
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Common questions
How many calories are in Premium Wafers?
Premium Wafers has 516 kcal per 100 g.
How much protein is in Premium Wafers?
Premium Wafers contains 6.5 g of protein per 100 g.
Is Premium Wafers high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Premium Wafers high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Premium Wafers low in sodium?
Yes — just 96.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Premium Wafers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (29 g), saturated fat (16.1 g). Overall that places it in band E.
How much Premium Wafers is 100 calories?
About 19 g of Premium Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Premium Wafers high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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