Crème D'artichaut

Crème D'artichaut has 326 kcal per 100 g.

Crème D'artichaut contains 1.2 g of protein per 100 g.

With 1.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g). Overall that places it in band D.

About 31 g of Crème D'artichaut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.9 g sugar and 35 g fat (5.9 g saturated). Fat provides 97% of its calories, so portion size matters most here.