Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3542334876731 · Data last verified:
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Common questions
How many calories are in Lätta Joghurt?
Lätta Joghurt by Lätta has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.
How much protein is in Lätta Joghurt?
Lätta Joghurt contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Is Lätta Joghurt keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lätta Joghurt high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Lätta Joghurt low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Lätta Joghurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (14 g). Overall that places it in band D.
How much Lätta Joghurt is 100 calories?
About 28 g of Lätta Joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lätta Joghurt high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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