Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520832130104 · Data last verified:
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Common questions
How many calories are in Olive Noires?
Olive Noires by Philia has 346 kcal per 100 g.
How much protein is in Olive Noires?
Olive Noires contains 1.9 g of protein per 100 g.
Is Olive Noires keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive Noires high in sodium?
Yes — 2380 mg of sodium per 100 g, about 103% of the daily value.
Is Olive Noires a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Olive Noires have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (2380 mg); points in favor come from fiber (4.4 g). Overall that places it in band D.
How much Olive Noires is 100 calories?
About 29 g of Olive Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olive Noires a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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