Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012012543 · Data last verified:
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Common questions
How many calories are in Copos De Salvado De Trigo?
Copos De Salvado De Trigo by Eliges has 385 kcal per 100 g.
How much protein is in Copos De Salvado De Trigo?
Copos De Salvado De Trigo contains 9.4 g of protein per 100 g.
Is Copos De Salvado De Trigo high in carbs?
Yes — carbohydrates provide 87% of its calories (82 g per 100 g, of which 17 g is sugar). It also delivers 3.1 g of fiber.
Is Copos De Salvado De Trigo high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Copos De Salvado De Trigo a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Copos De Salvado De Trigo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (17 g), sodium (440 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band C.
How much Copos De Salvado De Trigo is 100 calories?
About 26 g of Copos De Salvado De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Copos De Salvado De Trigo high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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